Alison Donnan - Sports Physiotherapist strapping the ankle of a Manly Rugby player


Our ethos is about working together, as a team, to build every aspect of performance through deliberate, active approaches. Because rest fixes nothing.

Physiotherapist assessing a knee injury

Sports Physiotherapy.

We use our expertise to treat the injuries of our Urban Athletes in the same way we treat our professional athletes – avoid rest, focus on performance, be driven by results.

patient lying prone for a back massage

Remedial & Sports
Massage Therapy.

There’s a reason every elite athlete has massage in their training plans: recover faster, perform better, monitor overload and feel amazing.

three athletes doing chin ups in a gym

Strength & Conditioning.

Experienced trainers share your focus for performance and goal setting, with customised programs and complete training solutions.

You’ve worked hard chasing goals.
Don’t stop now!